Anyway, so, after realising that I needed to cut back I stumbled upon superfood lattes and suddenly had a brand, new sparkly and very pretty addiction.
Now don’t get me wrong i’m not here to discuss the merits of drinking or not drinking coffee and I still savour every last drop of my delicious morning cup of Joe, but I am going to tell you a little bit about Olive Aguas and her amazing superfood latte blends – especially as we are now offering them in our LunaBar for you to enjoy post class. Lucky us!
Olive Aguas, the founder of Solstice Blends, began her journey to health while working in the confines of the cold, corporate world. Day after day she found herself gazing out of her corner cubicle window into the sunshine, counting down the minutes until her next break when she could go outside and soak up the warmth. The high-powered job, the good salary, the fast-pace, she realised she had a life many would envy and yet, something was missing. She was tired of living for her coffee breaks. Especially because…she didn’t even drink coffee.
Olive decided to take the plunge, leave the corporate world and chase the sun! Designed with real people in mind, Olive created a line of products that provides the perfect combination of warmth, health and energy needed to get you through the day. Solstice Blends uses natural ingredients to give you the same boost as coffee, while nourishing your body at the same time.
With a range of creative plant-based infusions, you can bring the radiant warmth of the sun to your afternoon break. Transport yourself miles away from the humdrum of the office with each nutrient-rich sip. Formulated with potent superfoods, these delicious, natural elixirs help you reach your higher self. You work hard for everyone else, now do something good for YOU.
Sounds pretty good right?!
So what exactly are superfood latte’s? you ask. Well they are colourful, dreamy hot or cold drinks that blend frothy milk or milk alternative (personally I always use coconut milk with mine) with organic plant-based nutrients to help reduce the risk of heart disease and memory loss, increase stamina and metabolism, clean the inner self and promote a more focused mind.
Ok, so what is organic plant-based nutrients exactly??
Well there are lots of different kinds but here are some of Olive’s amazing blends that we use in our Lattes here at LunaFit;
Libido Choco
A perfect superfood elixir to awaken all the senses.
- Raw cacao considered the food of the gods with it’s health benefits
- Maca helps increase circulation and stamina
- Cinnamon helps with heart health
- Aids in glowing skin and shiny thick hair
- Combination of cacao and maca improves mood
Need a treat that will satisfy your sweet tooth and improve your overall mood? Libido Choco is just the ticket. This sultry blend can not only help you feel better, it may help you live better too! Cacao which contains natural happiness-inducing compounds, can guarantee your mind and body will be headed for cloud nine. Top if all off with some maca, which has been shown to help boost your energy and mood.
Samurai Matcha
Balances body and mind with the precision of a Samurai.
- Stimulates the body
- Healthy antioxidants diminish fatigue
- Helps increase circulation and stamina
- Increases alertness and focus
- Relaxes the body to balance out natural caffeine
Matcha has its origins in China, but truly came to fame in Japanese Zen monasteries. Not surprising, as this robust tea is known for its amazing duality. Ceremonial blend matcha can both activate your body and relax your mind. When mixed together with maca, the powerful root capable of increasing circulation and stamina, it makes an unstoppable mixture. We can’t help but think of the mighty Samurai, whose mind and body worked together in precise harmony. With this blend, you’ll be able to strike that same brilliant balance.
Pink Coconut (my personal fave!)
An energy kick with hydrating electrolytes to give long lasting power.
- Powerful antioxidants help to improve endurance
- Reduces muscle pain
- Speeds up metabolism
- Can help lower cholesterol
- Promotes heart health
You may not be a professional cyclist, but you might feel like one after you drink this! Beetroot has been shown to increase speed and helps to endurance, as well as reduce inflammation. Popular amongst cyclists in the grueling three week Tour de France, you can bet this ruby red juice will help you physically persevere. Staying hydrated is key to good performance too, which is why you need the electrolytes that coconut brings to the table. In milk form, coconut can also help maintain a healthy weight and boost your metabolism. This Pink Coconut is the “milkshake” that will definitely bring everyone to your yard.
Black Magic Detox
Delicate vanilla bean with a natural detoxicant to create balance in the body.
- Powerful antioxidants help de-stress the body
- Filters out toxins
- Relieves digestive issues
- Helps increase circulation and stamina
- Natural antibacterial properties
Feeling bombarded and looking for a way to cleanse your body? A detox may be just what the doctor ordered. A step above the rest, activated coconut charcoal is possibly the cleanest form of charcoal you can get your hands on. This ultra-cleansing ingredient promotes detoxification and helps to remove gases from the intestinal tract. Blended together with maca, which boosts stamina and promotes better circulation, you’ll be feeling like a million bucks. Top it all off with lovely and fresh vanilla bean for a remarkably purifying taste.
Golden Turmeric
An Ayurveda remedy to balance energy and gut health.
- Powerful antioxidants help de-stress the body
- Boosts immune system
- Improves digestion
- Nourishes bones
- Can help decrease inflammation
Known in the Ayurveda tradition as “golden milk” for its beautiful colour and its incredible properties, this mixture really is worth its weight in gold. These beautiful, aromatic spices mix together to create a healing concoction that warms the bones. Turmeric provides plenty of antioxidants, which help fight against aging and stress. Consuming turmeric with black pepper and cinnamon, helps the body properly absorb its nutrients. Add in a bit of ginger to the mix, which can help improve digestion, and voilà! A magical potion for the stomach. Bye-bye tummy aches!
Blue Mermaid
Dive into a new kind of plant-based protein!
- Full of antioxidants to help fight off aging
- Great source of protein
- Promotes liver health
- Speeds up the healing process
- Can help decrease inflammation
This isn’t the same stuff that grows in your fish tank, it’s blue! Not only is the color surprising, the benefits are too! Natural blue algae can only be found in the state of Oregon in a glacier lake surrounded by three national parks. It is only in these very specific conditions of this glacier lake that the amazing organism can grow. Blue algae is believed to provide plenty of protein, amino acids, as well as vitamins A, B, C, and E. It is also shown to boost the immune system and help you heal faster. With all of these benefits at your fingertips, you’ll feel ready to swim across the ocean!
Convinced yet? Yup, I thought you would be! So come visit me at LunaFit and we’ll enjoy a cuppa together after your next class!
Looking forward to seeing you soon beauties.
The light in me sees and honours the light in you.
Warmest,
Siobhan
