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YOGA IN MENORCA

Heal and glow with Yoga in Menorca.

We offer a variety of beneficial and nourishing yoga classes for all ages and levels. Restore, balance and re-energise the body, mind and soul.

Find inner and outer strength with beautiful and empowering asanas, mental clarity with calming and nourishing savasanas and then join us post class for green tea in the Luna Bar

WHAT CAN WE OFFER

YOGA CLASSES DEDICATED TO STRENGTHENING, HEALING AND RENEWAL

As a studio dedicated to healing and re-energising, our Yoga classes in Menorca are either set in our Yoga Sala in Mahon or within beautiful, tranquil gardens in Binixica. We have different levels to choose from all taught with deep knowledge and understanding that of everyone has different bodies and needs.

Our instructors are qualified in a range of yoga styles from meditation, gentle yoga practises and awakening vinyasa flows to Yoga fitness fusions such as Power Yoga, Yogalates, Aerial Yoga and Yoga Flexibility and inversion classes.

At our paradise Yoga and Fitness studio in Menorca, there is something for everyone, from beginners to experienced practitioners.

YOGA 0

Level 0 classes are designed for those who have had no previous exposure to yoga, but are eager to learn and start experiencing the amazing benefits of a yoga practice.

The beginner student needs slow-paced direction and a great level of detail so they can become familiar with basic yoga poses and use of the breath.
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YOGA 1 + 2

We offer both Level 1 and Level 2 class so that you can keep improving your practise as you become more experienced.

Expect a faster pace in some classes and therefore less detailed instructions for more familiar poses. More advanced poses are introduced.

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GENTLE YOGA

Low impact slow yoga with less intense positions and extended time for meditation, breath work and relaxation.

Modifications are given and a variety of props are offered help people of all abilities enjoy the benefits of yoga without putting themselves at risk for injuries.

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